TABLE OF CONTENT
The Benefits of Aquatic Therapy in Rehabilitation
Aquatic therapy is one of the newest techniques in rehab. If you have undergone surgery or need to alleviate chronic pain, water therapy has a lot of benefits. It can help in regaining your mobility after a serious injury. But what exactly is aquatic treatment and what are water therapy benefits? Continue reading to dive into aquatic therapy rehabilitation benefits.
What is Aquatic Rehab?
Aquatic treatment is performed in the water. The natural properties of the water makes it an ideal environment for healing.
According to the ATACP aquatic rehab is,
“A physiotherapy programme utilising the properties of water, designed by a suitably qualified physiotherapist. The programme should be specific for an individual to maximise function which can be physical, physiological, or psychosocial. Treatments should be carried out by appropriately trained personnel, ideally in a purpose built, and suitably heated hydrotherapy pool’’.
Since the water provides stress to joints and muscles, one is able to move more smoothly and comfortably. This treatment is also useful for post surgery healing and chronic pain management.
Aquatic Therapy Rehabilitation Benefits
There are a few major benefits of aquatic therapy in rehab. Let’s take a closer look as to why this form of therapy is so effective.
Reduced Impact on Joints
Perhaps one of the biggest advantages of aquatic rehab is being low-impact.
Buoyancy is the upward force that pushes against gravity, helping objects feel lighter in water. This property of the water accommodates your body weight, reducing the impact on your joints and spine. It can help individuals exercise easily, especially those suffering from:
- Arthritis
- Back Pain
- Joint Injuries
Reduced stress on the joints helps in the healing process and makes healing easier.
Improved Mobility and Flexibility
Water therapy helps the patient achieve flexibility and range of motion. The resistance of the water enables one to move comfortably. Also, its supporting nature enables people to do gentle stretches. This is helpful for patients:
- Who have undergone surgery
- Have had joint replacement
- Have been injured in an accident
Gain in Muscular Strength and Endurance
Water treatment is not just for pain reduction but strength building. The natural resistance of the water helps improve muscle tone and endurance. In fact, working out in the water can be much more effective than traditional weight training. This is because water naturally creates tension in every direction. That means you are working your muscles through the full range of movement.
Pain Relief
Aquatic rehab offers pain relief right away, starting with the initial recovery sessions. Warm water in pools soothes sore muscles and reduces inflammation. Water’s natural buoyancy takes the pressure off the painful joints, making the patient more comfortable. This makes their exercises easier, adding effectiveness to their rehab program.
Improved Circulation
The warmth of the water not only helps relieve pain but also improves blood flow. Improved blood flow is very important to deliver nutrition and oxygen to injured tissues. It can help if:
- You had a sprain or muscle tear
- You are recovering from surgery
- You are trying to improve your arthritis
Increased circulation aids in faster healing. The benefits extend throughout the entire body. They also improve heart function and are a great complement to other rehab techniques.
Mental and Emotional Benefits
Recovering from an injury or surgery is mentally and emotionally exhausting. The sensation of being in water for many patients can calm them and lower anxiety. The soothing nature of the water, along with progress they make in physical recovery, helps build their morale.
How Aquatic Therapy Aids Rehabilitation
Everything comes back to water and its unique properties. The buoyancy relieves weight-bearing stress. On the other hand, the resistance of water challenges muscles without overloading them. Hence, strength and endurance are built up in a controlled manner.
Individual needs can be catered to in aquatic treatment. Water recovery provides the answer in a flexible, adaptive method, whether:
- It is a gentle exercise to start moving after surgery
- Or more rigorous exercises for muscle strengthening and endurance
Conclusion
Aquatic therapy rehabilitation benefits are massive for patients in recovery. From reduced joint stress to gains in muscular strength, water rehab has numerous advantages. It also aids pain relief and boosts mental well-being.
Whether one has:
- Undergone Surgery
- Suffering from Chronic Pain
- Struggling with a Recent Injury
Aquatic rehab can be a very constructive approach towards recovery. Its gentle nature makes it an ideal option to treat a wide range of conditions.
At Concise Medico, we focus on using the best techniques according to patient needs. Are you looking to learn more about the rehab techniques offered at Concise Medico? Begin your recovery journey by contacting us today.
The Benefits of Aquatic Therapy in Rehabilitation
Aquatic therapy is one of the newest techniques in rehab. If you have undergone surgery or need to alleviate chronic pain, water therapy has a lot of benefits. It can help in regaining your mobility after a serious injury. But what exactly is aquatic treatment and what are water therapy benefits? Continue reading to dive into aquatic therapy rehabilitation benefits.
What is Aquatic Rehab?
Aquatic treatment is performed in the water. The natural properties of the water makes it an ideal environment for healing.
According to the ATACP aquatic rehab is,
“A physiotherapy programme utilising the properties of water, designed by a suitably qualified physiotherapist. The programme should be specific for an individual to maximise function which can be physical, physiological, or psychosocial. Treatments should be carried out by appropriately trained personnel, ideally in a purpose built, and suitably heated hydrotherapy pool’’.
Since the water provides stress to joints and muscles, one is able to move more smoothly and comfortably. This treatment is also useful for post surgery healing and chronic pain management.
Aquatic Therapy Rehabilitation Benefits
There are a few major benefits of aquatic therapy in rehab. Let’s take a closer look as to why this form of therapy is so effective.
Reduced Impact on Joints
Perhaps one of the biggest advantages of aquatic rehab is being low-impact.
Buoyancy is the upward force that pushes against gravity, helping objects feel lighter in water. This property of the water accommodates your body weight, reducing the impact on your joints and spine. It can help individuals exercise easily, especially those suffering from:
- Arthritis
- Back Pain
- Joint Injuries
Reduced stress on the joints helps in the healing process and makes healing easier.
Improved Mobility and Flexibility
Water therapy helps the patient achieve flexibility and range of motion. The resistance of the water enables one to move comfortably. Also, its supporting nature enables people to do gentle stretches. This is helpful for patients:
- Who have undergone surgery
- Have had joint replacement
- Have been injured in an accident
Gain in Muscular Strength and Endurance
Water treatment is not just for pain reduction but strength building. The natural resistance of the water helps improve muscle tone and endurance. In fact, working out in the water can be much more effective than traditional weight training. This is because water naturally creates tension in every direction. That means you are working your muscles through the full range of movement.
Pain Relief
Aquatic rehab offers pain relief right away, starting with the initial recovery sessions. Warm water in pools soothes sore muscles and reduces inflammation. Water’s natural buoyancy takes the pressure off the painful joints, making the patient more comfortable. This makes their exercises easier, adding effectiveness to their rehab program.
Improved Circulation
The warmth of the water not only helps relieve pain but also improves blood flow. Improved blood flow is very important to deliver nutrition and oxygen to injured tissues. It can help if:
- You had a sprain or muscle tear
- You are recovering from surgery
- You are trying to improve your arthritis
Increased circulation aids in faster healing. The benefits extend throughout the entire body. They also improve heart function and are a great complement to other rehab techniques.
Mental and Emotional Benefits
Recovering from an injury or surgery is mentally and emotionally exhausting. The sensation of being in water for many patients can calm them and lower anxiety. The soothing nature of the water, along with progress they make in physical recovery, helps build their morale.
How Aquatic Therapy Aids Rehabilitation
Everything comes back to water and its unique properties. The buoyancy relieves weight-bearing stress. On the other hand, the resistance of water challenges muscles without overloading them. Hence, strength and endurance are built up in a controlled manner.
Individual needs can be catered to in aquatic treatment. Water recovery provides the answer in a flexible, adaptive method, whether:
- It is a gentle exercise to start moving after surgery
- Or more rigorous exercises for muscle strengthening and endurance
Conclusion
Aquatic therapy rehabilitation benefits are massive for patients in recovery. From reduced joint stress to gains in muscular strength, water rehab has numerous advantages. It also aids pain relief and boosts mental well-being.
Whether one has:
- Undergone Surgery
- Suffering from Chronic Pain
- Struggling with a Recent Injury
Aquatic rehab can be a very constructive approach towards recovery. Its gentle nature makes it an ideal option to treat a wide range of conditions.
At Concise Medico, we focus on using the best techniques according to patient needs. Are you looking to learn more about the rehab techniques offered at Concise Medico? Begin your recovery journey by contacting us today.
