On this International Women’s day, we emphasise the value of maintaining good mental health, offering a helping hand and seeking assistance if you have any mental health issues. Asking for help is yet another sign of strength.
So, don’t hesitate to ask for help if you feel anxious, stressed, or overwhelmed. Concise Medico is a huge proponent of removing the stigma around mental health issues. After all, we all deserve to be content, healthy and at peace regardless if we are struggling with physical or mental disorders.