How does light therapy help?

Light therapy mimics sunlight to improve mood, reset the body’s internal clock, and alleviate SAD symptoms, which can also help PTSD.

By Published On: March 7th, 2025Views: 73

How does light therapy help?

Light therapy mimics sunlight to improve mood, reset the body’s internal clock, and alleviate SAD symptoms, which can also help PTSD.

By Published On: March 7th, 2025Views: 73