How would I know if EMDR therapy is working for me?
After just a few sessions of EMDR, you know it's working when you start feeling relieved. The traumatic memory will begin to become less emotionally distressing and desensitised.
Our FAQs are a great resource for getting quick and easy answers to your questions.
After just a few sessions of EMDR, you know it's working when you start feeling relieved. The traumatic memory will begin to become less emotionally distressing and desensitised.