In the long run, outreach and screening are frequently needed to find those who require professional mental health interventions but won’t otherwise receive care. However, the crisis we have faced since the first COVID-19 instances were discovered in 2020 demonstrates that we collectively possess the inner strength to be a mentally resilient civilization.
While attention to mental health has been growing for some time, the epidemic brought the similarities between physical and mental health into sharper focus. Although future health crises are unavoidable, we are confident that this shift towards better holistic health and a wellbeing model will prevent them. Indeed, addressing any upcoming healthcare issues—both physical and mental—is crucial for us as a society.
Recognize and accept your feelings. It will be easier for you to think clearly and respond to the immediate needs to protect yourself and your family if you take care of your emotional wellbeing during an emergency.
Take care of yourself if you’re in long-term recovery, and feel free to contact us in case of an emergency.