Rehabilitation Myths Debunked

Top 10 Rehabilitation Myths Debunked

Rehabilitation is essential to recovery in cases of any injury like a surgical procedure or a chronic condition. However, many rehabilitation myths debunked articles and discussions prove people have false ideas about the process. This blog will take a closer look at the top 10 rehab myths. Clearly explaining the most common misconceptions about rehab, while pointing out the facts.

Rehab Misconceptions

‘‘The concept of myth that we have inherited from the Greeks belongs, by reason of its origins and history, to a tradition of thought peculiar to Western civilization in which myth is defined in terms of what is not myth, being opposed first to reality (myth is fiction) and, secondly, to what is rational (myth is absurd).’’

Joseph Mali

Here are 10 top rehab misconceptions :

Rehab is for Severe Injuries Only

Fact

A common belief is that severe injuries need rehab. This misconception ignores that one can rehab from minor injuries to chronic pain. Physical therapy can improve mobility in patients with mild conditions. It can also prevent further injury.

You Only Need Rehab Until You Feel Better

Fact

One common rehab myth is that you’re good to go if you feel better. It implies that you should stop your. The truth is that early cessation of rehab often leads to incomplete healing. It increases the chances of re-injury. Exercises often extend even if you feel better.

 

Rehab is Painful

Fact

Lots of people believe the process of rehab is inherently painful. In comparison, some discomfort can occur due to the process. Especially in the initial stages, a therapist should customise your program so as to minimise painful incidents. The intention of the approach is never to cause pain. It reduces the pain and builds better function.

All Rehab is the Same

Fact

Another rehab myth is that all programs of exercise are the same. Actually, rehab is highly customised. Treatment programs are specially designed for each patient accordingly. Such as

• Considering his condition
• Goals
• Physical abilities

This personalised approach ensures an effective recovery process.

Rehab is Only Physical

Fact

One of the most common myths about rehabilitation is that it’s strictly physical. While a lot of time is indeed devoted to physical therapy. But the process also deals with

 

• psychological counselling
• pain management

• occupational therapy

Rehab considers the overall health whatever the injury may be to the person.

You Can Do Rehab on Your Own

Fact

Many people think that they can take care of their injuries by themselves without physiotherapy. This rehab myth could precipitate improper techniques, hence delaying recovery. Professional guidance monitored the progress. They ensure that exercises are done correctly and reduce implications.
A survey conducted by the Chartered Society of Physiotherapy in the UK. Found that nearly 40% of people believed physiotherapy was only for those recovering from severe injuries or surgeries.

Rehab is Only for Older Adults

Fact

People believe that rehabilitation is something that is required only for older people. In contrast, rehab is indeed often necessary for young ones also. It can benefit people of every age, such as from children to young adults.

If Rehab Doesn’t Work Quickly, It Won’t Work at All

Fact

Another myth is that the rehab process isn’t practical if results are not seen quickly. Recovery does take time and exercise is gradual. All it takes to achieve long-term success is patience and consistency.

Once Rehab is Over, You’re Fully Healed

Fact

One of the significant common myths about rehab is that if the sessions are over, so is the healing process. The thing is, rehab is only a part of recovery. Further, self-care, exercise, and lifestyle changes are necessary to achieve progress.

Rehab is Too Expensive

Fact

The assumption is that rehab is too expensive. It hinders people from seeking the care they need. At the same time, there can be a cost concern. Many insurance plans cover these services, and other reasonable options exist.

Conclusion

Understanding common misconceptions about rehab is very important. Rehabilitation myths debunked will ensure a more realistic and considerate approach toward recovery. Contact Concise Medico for professional guidance in rehab. In rehab, we must sift through myths vs facts as a holistic process. It will ensure a proper and hopeful rehab experience.